Join for any in person movement class.

These classes are designed to support deep nervous system regulation and reconnect you with the intelligence of your body. Blending somatic principles with practices like Tai chi, Qigong, Yoga, Pilates, slow movement, meditation, and the insights of medical astrology and current transits, these sessions cultivate resilience, presence, and embodied liberation.

Held on Wednesday evenings from 5:30-6:30 starting April 1, 2026, in the yurt at Sacred Waters Retreat Center in Union, WA.